Heal Your Family

On The Elemental Level.

So, You Can Thrive,

Not Just Survive!

 

Are You Ready For A Reset?

Learn More!

Welcome to

Elemental

Health & Wellness

As a mom owned practice, we are deeply passionate about helping families regain control of their health with personalized guidance.


Are you just getting by and making it through each day on caffeine and sheer determination? We, at Elemental Health & Wellness, will help you improve your overall well-being so that you can thrive, not just survive.

If you're tired of dealing with symptoms that have been dismisses by your conventional medicine practitioners as “normal,” or if you're looking for a more natural approach to achieving wellness, we're here to listen and guide you on your journey toward improved health

Our expertise extends to health conditions, such as unexplained weight gain, leaky gut, IBS, SIBO, candida, eczema, diarrhea, constipation, GERD, chronic headaches, insomnia, stress management, and so much more.

Let's start a conversation. Together, we can design a roadmap and get you started on your wellness journey one manageable step at a time. Improved health and quality of life for you and your family begins here.

Learn More!

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Who do we help?

Hard-working families struggling

to find answers and ways to heal.

  • The mom taking care of everyone else except herself and wishing her symptoms would subside, so she could enjoy daily activities and special occasions with her family. We've been there.
  • The woman sitting in a cold, sterile doctor’s office being told, once again, that her symptoms are a mystery, her labs look "normal," and there’s nothing that can be done. We've been there.
  • The parent scouring the internet for answers, unsure about who is credible enough to give her real solutions to resolve persistent symptoms or to help her child heal through a more natural approach. We've been there.

We can help because we've been there. We were you once, but now we're on the other side living symptom free, vibrant lives.

We want the same for you!

We'll help you reset your life by implementing new habits that will give you thriving energy and vitality.


 

Does this sound

like you?

  • Overextended: Busy parents often struggle to find time to prioritize their own health amidst the demands of work, childcare, and household responsibilities.
  • Exhausted: Constantly juggling multiple tasks can leave parents feeling drained and fatigued, making it difficult to muster the energy for exercise and healthy meal preparation. 
  • Stressed: Balancing work, family, and personal commitments can lead to high levels of stress, which can take a toll on both mental and physical well-being. 
  • Poor Nutrition: Busy schedules may result in relying on convenient but less nutritious options, leading to poor dietary choices and potential health consequences. 
  • Lack of Exercise: Finding time for regular physical activity can be challenging amidst a packed schedule of family obligations and work commitments. 
  • Disrupted Sleep: Interrupted sleep due to children waking during the night or early mornings can disrupt parents' sleep patterns, leaving them feeling tired and irritable. 
  • Emotional Eating: Coping with the stresses of parenthood can lead to emotional eating habits, where food becomes a source of comfort or stress relief rather than nourishment. 
  • Financial Constraints: Balancing the costs of childcare, education, and household expenses may limit parents' ability to invest in their own health through gym memberships, healthy food options, or wellness services. 
  • Lack of Support or Resources: Parents may feel isolated in their health journey, lacking the necessary support network or access to resources to help them make positive changes. 
  • Guilt and Self-neglect: Parents often prioritize their children's needs above their own, leading to feelings of guilt when attempting to carve out time for self-care or personal health goals.

Then You've Come To The Right Place

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We'll meet you where you are in your health journey

to help you achieve your wellness goals.

As functional medicine coaches, we specialize in guiding families just like yours as you embark on a transformative health journey. We understand the unique challenges parents face when it comes to prioritizing their family's well-being amidst the chaos of daily life. From struggling to decipher conflicting health information to feeling overwhelmed by managing multiple schedules and dietary preferences, we've been there. We relate, and want to help you learn from our experience. Our mission is to provide you with the support and resources you need to navigate this journey with confidence. Imagine a life where your family thrives – where your children are full of vitality, free from chronic health issues, and where you feel empowered to make informed decisions about their well-being. Together, we can turn that vision into a reality. Join our community today and take the first step toward a healthier, happier future for your family.

Start Healing Today!

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Get Our Free Gift to You!

Ready to start thriving? Grab the 4R Mini Guide as an intro to the R.E.S.E.T. Your Health Signature Program.

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